I have been taking kratom for a while and to this day I take no more than 5 grams to feel the kratom effects. I sometimes take less than 5 grams and I get a great kratom effect. When using kratom from a good source, it can be done and the way that I do it, is I Rotate my Strains. Kratom Tolerance. Building a tolerance to Kratom is incredibly easy. The generation of withdrawal symptoms in case of Kratom occurs when there is the deprivation of Kratom acting on the opioid receptors present in the thalamus and brain-stem. Who develops tolerance to Kratom and what is stagnant strain syndrome? Those Kratom users who take Kratom in increasing doses and frequency face the problem of tolerance. Magnesium For Kratom Tolerance. A Diet High in Magnesium or the Use of Magnesium Supplements can Decrease Kratom Tolerance as Well as Increase the Positive Effects of the Herb. Traveling from Southeast Asia, through Europe and the United States, Kratom has finally managed to find its way to those in need of effective, but natural and non. Kratom tolerance is a real thing – and aggravating, so make sure you adhere to these tips below. Keep A Schedule. Another great way to keep your Kratom tolerance level down is to avoid consuming Kratom powder whenever you feel like it. Set a schedule for each day and stick with that schedule. Over the past few years, kratom has surged in popularity in the United States and in European countries due to its effective medicinal and psychological properties. While some of these effects remain apparent through long term use, kratom tolerance can diminish these effects and make it less effective. Preventing Kratom Tolerance. You will sometimes hear Kratom users discussing “Stagnant Strain Syndrome” – a phrase that was coined by the group at the Kratom Connoisseurs forum.This syndrome refers to the effects of using one strain of Kratom or a similar blend for a long period of time. There is some data starting to show that the tolerance from opiates can be permanent even after long term abstinence. Luckily, I don't think kratom falls in the same category completely but I do think you can build a life tolerance to kratom just like many other things. I have a high life tolerance to alcohol. How To Avoid Kratom Tolerance. Aside from reducing kratom dosage slowly (not suddenly, as this can lead to withdrawal symptoms), here are two of the most useful ways of avoiding developing kratom tolerance. It is important to try the taper method first, as it is the most recommended one. Before we discuss Kratom tolerance, we will have a look at the concept of tolerance. What is tolerance? How does it develop? How to get rid of tolerance? How to prevent Kratom tolerance? Tolerance is the diminished response of the body to a drug. This occurs when the drug is repeatedly used for a long period. Developing tolerance of Kratom is possible when used over time. This scenario is normal, yet equally sad to people who have benefited from the natural herb’s wonders and have accepted it as a part of their lifestyle.